Lady Orchids Rejuvenating Day Spa is pleased to offer WAVE Pro Elite Whole-Body Vibration Exercise sessions at $30 per session with our personal trainer to accomplish the goals you want to reach for your body!
The Technology
Whole body vibration technology has been around for over 47 years, yet it is still relatively new to Canada and the United States. Its effectiveness was first seen by the world when the Russians started using the machines and winning Gold at the Olympic Games in 1960. Their cosmonauts started using them and were kept in space over a year longer than the Americans. However, it was not until after the Berlin Wall came down in 1989 that the rest of the world found out about the Russians’ secret.
Whole body vibration technology was used as physical therapy to help the Russian cosmonauts overcome rapid decrease of bone mass and muscle tone when being in zero gravity. After the fall of the Soviet Union, whole body vibration made its way to Europe in the early 1990’s. Germany, Isreal and South Korea have done extensive research on whole body vibration. Now the European Space Agency and NASA are actively using this technology to increase muscle strength, mass, and bone density!
Results and Findings
Clinical studies have proven that its use resulted in shorter recovery times for joint injuries. Whole body vibration technology tones muscle, improves flexibility, and builds bone density simultaneously. Scientists and medical researchers have investigated the effect of whole body vibration exercise and therapy on conditions like osteoporosis, ankle and knee injuries and joint pain. They have discovered that there are positive outcomes for symptom reduction of cerebral palsy, Parkinson’s, strokes, multiple sclerosis and fibromyalgia.
Who uses this?
Now, sports professional athletes use whole body vibration training techniques to become stronger, move faster, increase their endurance, and experience speedier recovery from fatigue. Among the famous people who use whole body vibration technology are 3 time Olympic champion figure skater Elvis Stojko, Olympic boxer Andrew Singh Kooner, Jessica Alba, Madonna, Sean “Diddy” Combs, Will I Am, Georges St. Pierre’s mixed martial arts trainer Jonathan Chaimberg, and many others.
What are the Benefits?
The benefits of whole body vibration therapy are achieved through the ability of the machine to contract muscles 20-30 times a minute. Just 15 minutes on this machine is equivalent to a 45-60 minute workout! This is a must have for all those busy people who just don’t have a lot of time to go to the gym as often they would like.
Some of the proven benefits of the WAVE Pro Elite Whole Body Vibration Machine are:
- Burning fat
- Increased muscle strength
- Toning and firming the body
- Improved flexibility
- Reduced cellulite
- Massaged muscles
- Stimulating lymphatic system
- Increased bone density
- Enhanced balance and coordination
- Boosted metabolism
Call now for a free consultation and trial with our whole body vibration personal trainer!
